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Feb 5, 2018 Your body should eventually adjust to the lower sodium levels, but you can also ask your doctor about taking supplements to help mitigate these
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Keep in mind that those who do experience keto side effects most likely experience them at the start of their ketogenic diet. Just as when those who begin fasting usually experience some uncomfortable side effects, the same sort of effects can happen when you start cutting carbs. Here are some of the common short-term keto side effects: Fatigue; Sweating; Dizziness; Excessive thirst; Excessive hunger; Urinating frequently; Weight loss
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11 Common Keto Diet Side Effects to Be Aware of Before You Go Low Carb Experts break down the strange side effects of ketosis, including the keto flu, constipation, and bad breath.
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