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RELATED: Subscribe to the Dr. Oz newsletter for wellness tips, recipes, and exclusive sneak peeks from The Dr. Oz Show. What is the Keto Diet? The keto diet focuses on eating whole, natural ingredients. The specific breakdown is to have 75 percent fat, 20 percent protein, and 5 percent carbs in your meals every day, as reported by Healthline
•Al Roker recently revealed he lost 40 pounds by following keto. •Roker has publicly defended the diet against haters like Jillian Michaels. •The Today show star shares his favorite recipes RELATED: Subscribe to the Dr. Oz newsletter for wellness tips, recipes, and exclusive sneak peeks from The Dr. Oz Show. What is the Keto Diet? The keto diet focuses on eating whole, natural ingredients. The specific breakdown is to have 75 percent fat, 20 percent protein, and 5 percent carbs in your meals every day, as reported by Healthline Al Roker is healthier than ever before, thanks to the keto diet. The Today cohost , 64, dropped a significant amount of weight since he started the high-fat, low-carb routine in September 2018. Premium Keto Diet Pills - Utilize Fat for Energy with Ketosis - Boost Energy & Focus, Manage Cravings, Support Metabolism - Keto BHB Supplement for Women and Men - 30 Days Supply. 4.1 out of 5 stars 22,422. $20.99 $ 20. 99 ($20.99/Count) dr oz diabetes cure
2,379 Likes, 52 Comments - Al Roker (@alroker) on Instagram: “A mention about my food posts. I am doing a #keto #diet right now, so if you’re wondering about…”
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Al Roker tweeted a recipe for keto bread from Maria Emmerich. Here's how to eat delicious keto food just like Al. Watch TODAY All Day! Get the best news, information and inspiration from TODAY, all day long Sections Show More Follow today Al Roker is all about the wildly popular high-fat, low-carb k
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